Jul 2Reflecting on my first-ever NATA experience — what a time.My first-ever NATA experience was wonderful. I had no idea what to expect given that my first national conference ever was last year for NSCA, that was a blast. I was slightly curious how athletic trainers and strength coaches might compare in terms of fun and socializing, quite honestly, and…Reflections11 min read
Jun 10The truth about “not being able to trust others”…I’ve written about trust a few times now. …Trust4 min read
May 7What I learned in my first year of PhD school is…Calendar. Put everything on your calendar. EVERY. THING. Don’t read an email, re-mark it as unread, and say you’ll get to it later. Because you probably won’t. And you’ll probably forget. Do it then, not later. Similarly, don’t say “I’ll figure it out next week because I need it for…Life Lessons6 min read
May 4Things I’ve learned about myself:I hate the thought that people might think I’m stupid. I act a lot tougher than I really am. I’m not very good at standing up for myself. I am way too concerned about what people think of me. I am terrified of letting people down. Now, good things I’ve…Life Lessons2 min read
Mar 10“We are not emotional”What if we added “but it’s okay if we are”? I see this theme of women arguing that we aren’t emotional in an attempt to make us “sound better”. Well, what if we just reframe the way that we view emotions? Instead of demonizing emotions as a whole then further…Wellness4 min read
Feb 18What does being Asian American mean to me?It means not having seen classic American movies growing up because my parents didn’t, so by nature, I didn’t. It means not having listened to all the music my friends grew up listening to. 90s hip-hop, The Beatles, rock and roll, all that jazz (well, not jazz). It means growing up without…Asian American7 min read
Jan 19Semester 2 goals and thingsI’ve been meaning to write down my goals coming up on this second semester. Naturally, as one of my goals is to stop doing things so last-minute, I decided to leave this until the last minute. But technically the semester hasn’t started yet, so that’s fine. I’m going to pick…3 min read
Jan 19Thinking Fast, Moving SlowI talk about this concept a lot because I’m the type of person who thinks fast (note, it doesn’t mean that it’s good thinking) and moves fast. It’s not always the best combination because it ends in spills, hitting my head on things, and other unsightly mishaps that I’ve happened…Life Lessons3 min read
Dec 29, 202110 Questions Before 2021 EndsKinda cheesy, but fully okay. Here’s to keeping it short. What am I grateful happened this year? In no particular order: acceptance into my PhD program & starting it, becoming actual best friends with my best friend, deciding to restart water polo and challenge myself with being part of a team…Personal Development4 min read
Dec 12, 2021Why believing in small chances sounds great, but can set you up for failureI realized recently that I’m the kind of person who believes in the smallest chances, which can be really great or really awful, depending on the situation. Here are the two different ways I’ve realized I see things: In some situations, I tend to think: there’s a small chance that…Life Lessons4 min read